INFERNO EXCLUSIVE MASHUP // DAY 05
Trainers: Anja Garcia
Duration: 30 min
Mashup workouts combine several routines into one effective workout to help you get better results in less time. This mashup combines exclusives #170, HIIT 10x10: Upper / Lower Split and HIIT 10x10: Strength Cardio Burn.
[ Suggested Weight: 8- to 15-lbs dumbbells ]