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INFERNO // 28-DAY CHALLENGE

INFERNO EXCLUSIVE MASHUP // DAY 05

32m

INFERNO EXCLUSIVE MASHUP // DAY 05
Trainers: Anja Garcia
Duration: 30 min
Equipment: Dumbbells
Difficulty: Advanced
Closed Captions: English
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Mashup workouts combine several routines into one effective workout to help you get better results in less time. This mashup combines exclusives #170, HIIT 10x10: Upper / Lower Split and HIIT 10x10: Strength Cardio Burn.

[ Suggested Weight: 8- to 15-lbs dumbbells ]

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    EXCLUSIVE #16
    Trainer: Anja Garcia
    Duration: 30 min
    Equipment: Dumbbells
    Difficulty: Medium/Advanced
    Closed Captions: English
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    Anja Garcia brings you an insanely fun & effective, total-body 'HIIT PLUS' workout! The workout is comprised of 2 circuits that include a combo of power, strength ...

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