Extreme Burn: RIPPED // Abs & Core Premix
All Content • 23m
RIPPED // ABS PREMIX
Duration: 20 min
Trainers: Mike Donavanik, Kenta Seki, Jeni Cardone, Teri Ann Krefting
Equipment: Medium Dumbbell, Mat
Difficulty: Medium
Closed Captions: English
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This premix is made up of the ab work from each individual workout.
[ Suggested Weight: 5- to 10-lbs dumbbell ]
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Extreme Burn: RIPPED // RippedExtreme
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Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
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