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Trainer: Sarah Kusch
Duration: 30 min
Closed Captions: English
Sarah Kusch leads you through a 30-min barre HIIT fusion class. You'll combine full-body moves, isolation exercises & heart-pumping cardio for a knockout routine that works your entire body from head to toe!
Jared Rodriguez brings you his signature mobility program, The Athlete's Stretch Series. The series is broken up into three individual routines; each with the focus of helping you become more mobile and limber, all while developing functional strength. The goal of this program is to help you move...