60-Minute Hardcore HIIT Workout
All Content
•
1h 5m
EXCLUSIVE #31
Trainer: Mike Donavanik
Duration: 60 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
—
Mike Donavanik will push your limits & challenge you like never before! Make sure you have a mop nearby… because this HIIT routine will have you sweating buckets!
[ Suggested Weight: 8- to 15-lbs dumbbells ]
Up Next in All Content
-
15-Minute Total Body Challenge Workout
EXCLUSIVE #30
Trainer: Cory Suess
Duration: 15 min
Equipment: Dumbbells, Kettlebell
Difficulty: Medium
Closed Captions: English
—Cory Suess brings you this short, fun, challenging workout! It’s the perfect routine for when you’re short on time, or to add on to another workout!
[ Suggested Wei...
-
30-Minute Cardio Kickboxing & Core
EXCLUSIVE #29
Trainer: Natalie Yco
Duration: 30 min
Equipment: none required
Difficulty: Medium/Advanced
Closed Captions: English
—Natalie Yco delivers a fast-paced cardio kickboxing routine! You'll pair intense cardio kickboxing moves with martial arts-inspired core exercises for a full-body ...
-
35-Minute Yoga Full Body Flow
EXCLUSIVE #28
Trainer: Jake Ferree
Duration: 35 min
Equipment: Yoga Mat
Difficulty: Easy/Medium
Closed Captions: English
—Jake Ferree will be leading you through a 35-minute full body practice - that places special emphasis on opening the shoulders - and welcomes all levels. This full body flo...