EXCLUSIVE #19
Trainer: Jaime McFaden
Duration: 25 min
Equipment: none required
Difficulty: Easy
Closed Captions: English
—
Jamie McFaden brings you a beginner bodyweight workout! As a new mom, Jaime designed this workout so that you can do it solo or with your children...either way, you'll work up a sweat and have fun doing it!
EXCLUSIVE #18
Trainer: Mike Donavanik
Duration: 30 min
Equipment: Dumbbells, Bench
Difficulty: Medium/Advanced
Closed Captions: English
—
Get ready for a dynamic dumbbell & step HIIT workout from Mike Donavanik! But don't sweat it if you don't have a bench; you can do most of the moves wi...
EXCLUSIVE #17 - HYBRID
Trainer: Mike Donavanik
Duration: 60 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
—
This workout will test your limits & challenge you to the max! Get ready for a sweaty fun time! Hybrid Workouts combine segments from various routines ...
EXCLUSIVE #16
Trainer: Anja Garcia
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
—
Anja Garcia brings you an insanely fun & effective, total-body 'HIIT PLUS' workout! The workout is comprised of 2 circuits that include a combo of power, strength ...