MASHUP WORKOUT #60 | HiLIT
All Content
•
48m
MASHUP #60
Trainers: Leanne Pedante, Sarah Kusch
Duration: 50 min
Equipment: none required
Difficulty: Medium / Advanced
—
Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these monthly!
Sampling workouts from: Exclusive #234, HiLIT - Nonstop Cardio
[ Suggested Weight: 12- to 30-lbs dumbbells ]
Up Next in All Content
-
MASHUP WORKOUT #59 | Cyle Bootcamp
MASHUP #59
Trainers: Shantani Moore, AJ Perez
Duration: 40 min
Equipment: Spin Bike, Dumbbells
Difficulty: Medium / Advanced
—Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these mont...
-
15-Minute Full Body Barre III
EXCLUSIVE #520
Trainer: Sarah Kusch
Duration: 15 min
Equipment: dumbbells (optional)
Difficulty: Easy / Medium
—Sarah leads a high-energy barre workout with pulses, holds, and dynamic full-body movements to sculpt your legs, glutes, core, and arms.
[ Suggested Weight: 2- to 5-lbs dumbbells ]
-
20-Minute Nonstop HIIT Burner
EXCLUSIVE #519
Trainer: Jena Kirmse
Duration: 20 min
Equipment: Dumbbells
Difficulty: Advanced
Closed Captions: English
—Jena Kirmse leads a continuous, full-body HIIT workout built for maximum efficiency. With minimal rest and total-body focus, this session is designed to elevate your heart ra...
