MASHUP WORKOUT #58 | AMRAP Tabata
All Content
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38m
MASHUP #58
Trainers: John Peel, Kenny Ferrer
Duration: 40 min
Equipment: none required
Difficulty: Advanced
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Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these monthly!
Sampling workouts from:Exclusives #230, #250
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MASHUP WORKOUT #57 | Treadmill Bootcamp
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Duration: 35 min
Equipment: Treadmill
Difficulty: Advanced
—Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these monthly!
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20-Minute Progressive HIIT
EXCLUSIVE #516
Trainer: Ridge Davis
Duration: 20 min
Equipment: Dumbbells
Difficulty: Advanced
Closed Captions: English
—Ridge Davis delivers a nonstop, power-packed workout. Each round builds with progressive overload — dialing up the burn, intensity, and challenge with every rep.
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10-Minute Standing Core II
EXCLUSIVE #515
Trainer: Pearl Fu
Duration: 10 min
Equipment: none required
Difficulty: Medium
Closed Captions: English
—Pearl leads a standing abs workout designed to fire up your core. Move through a series of standing exercises that target your abdominals and obliques — no floor work required.
