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Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

5-Minute Mindful Cool Down

All Content • 5m 8s

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    Duration: 5 min
    Equipment: none required
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    You can use this mindful cooldown / meditation after any workout or whenever you might need a quick "reset" during your day.

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