I Am Capable Of Achieving My Dreams
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6m 16s
Meditation | I Am Capable Of Achieving My Dreams
Duration: 6 min
Written & Spoken by: Nathan Williams
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This mantra-meditation uses empowering affirmations to program our minds for success. When we act as our own best friend, we begin to realize that we are capable of anything.
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—This guided-visualization is all about making you feel good. A simple guided journey that will fill you with love, compassion, and happiness.
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SERIES TRAILER // (K)INTENTION
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With each workout in this series, you'll work through a given theme through a variety of HIIT and strength-based programming. At the end of each workout, you'll have a quick intention-setting meditati...
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(K)INTENTION: HIIT Circuits
(K)INTENTION - WORKOUT 1
Trainer: Kenny Ferrer
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
—Kenny Ferrer guides you through this fun & challenging high-intensity workout. You'll have three nonstop-circuits before an intense plyometric finisher— before finishing w...