EXTREME BURN EXCLUSIVE MASHUP // DAY 26
          
            All Content
           •
          35m
        
      
    EXTREME BURN EXCLUSIVE MASHUP // DAY 26 
Trainers: Mike Donavanik 
Duration: 30 min 
Equipment: none required 
Difficulty: Medium/Advanced 
Closed Captions: English 
—
Mashup workouts combine several routines into one effective workout to help you get better results in less time. This mashup focuses on cardio + core: combining Xtreme Burn Bodyweight Blast: Cardio + Core.
Up Next in All Content
- 
  EXTREME BURN EXCLUSIVE MASHUP // DAY 19EXTREME BURN EXCLUSIVE MASHUP // DAY 19 
 Trainers: Mike Donavanik
 Duration: 30 min
 Equipment: none required
 Difficulty: Medium/Advanced
 Closed Captions: English
 —Mashup workouts combine several routines into one effective workout to help you get better results in less time. This mashup foc... 
- 
  MASHUP WORKOUT #07 | HIIT + TabataMASHUP #07 
 Trainers: Jena Kirmse, Brooke Emory
 Duration: 35 min
 Equipment: Dumbbells
 Difficulty: Advanced
 Closed Captions: English
 —Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be addin... 
- 
  20-Minute Strength / Plyo / CoreEXCLUSIVE #246 
 Trainer: Gideon Akande
 Duration: 20 min
 Equipment: Dumbbells
 Difficulty: Medium
 Closed Captions: English
 —Gideon Akande is back with a full body workout that hits it all! You'll alternate between strength work, explosive plyo and core exercises! In just 20-minutes you'll hi... 
 
 
           
          