30-Minute Boxing Bootcamp
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30m
EXCLUSIVE #309
Trainer: AJ Perez
Duration: 30 min
Equipment: none required
Difficulty: Medium
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AJ delivers a total knockout with this nonstop bootcamp! You'll have several blocks that combine elements of shadow boxing, plyometrics and core. Step into the ring and get ready for this fun & challenging routine with AJ!
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15-Minute Fast & Furious AMRAP
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