20-Minute Full Body Sculpt
All Content
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20m
EXCLUSIVE #364
Trainer: Jada Kelly
Duration: 20 min
Equipment: dumbbells
Difficulty: Medium
Closed Captions: English
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Jada leads you through a fun & effective sculpt workout. You'll move nonstop throughout this entire routine while making sure you hit every muscle in your body. Don't let the small weights fool you, you'll be a hot sweaty mess after this class!
[ Suggested Weight: 2- to 5-lbs dumbbells ]
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Duration: 15 min
Equipment: Dumbbells
Difficulty: Medium
Closed Captions: English
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15-Minute Barre Burn | Lower Body
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Trainer: Shantani Moore
Duration: 15 min
Equipment: Dumbbells (optional)
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Closed Captions: English
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MASHUP WORKOUT #29 | HiLIT
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Duration: 45 min
Equipment: Dumbbells
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