10-Minute Full Body Sculpt
All Content
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10m
EXCLUSIVE #383
Trainer: Vinnie Salemno
Duration: 10 min
Equipment: Dumbbells
Difficulty: Easy
Closed Captions: English
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Vinnie leads you through a short but spicy full-body workout! This routine requires a set of medium dumbbells. This routine is perfect for all levels.
[ Suggested Weight: 10- to 20-lbs dumbbells ]
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10-Minute Bodyweight Sculpt
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Duration: 10 min
Equipment: none required
Difficulty: Easy
Closed Captions: English
—Vinnie leads you through a short and effective zero-equipment workout; all you'll need is your body and an exercise mat! This routine is suitable for all levels.
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EXCLUSIVE #381
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Equipment: Dumbbells
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Closed Captions: English
—Yifat leads you through a beginner-friendly upper body, strength routine. This workout will focus on traditional strength moves and get back to basics.
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