20-Minute Nonstop Abs & Core
AJ Perez
•
21m
EXCLUSIVE #244
Trainer: AJ Perez
Duration: 20 min
Equipment: none required
Difficulty: Medium
Closed Captions: English
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AJ Perez delivers a nonstop ab workout. Don't mind that he says it's only 10-minutes (you already know trainers don't know how to count) — just know that you get double the workout, double the fun! You'll alternate between counted reps and AMRAPs that will totally obliterate your abs & core!
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Trainer: AJ Perez
Duration: 25 min
Equipment: Dumbbells
Difficulty: Medium
Closed Captions: English
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30-Minute Lower Body Strength & Abs
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Trainer: AJ Perez
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Equipment: Dumbbells
Difficulty: Medium
Closed Captions: English
—AJ Perez is back with a strength-focused lower body & abs workout. You'll work through a series of super sets: alternating between leg exercises and core moves. Then you'...
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Equipment: none required
Difficulty: Medium
Closed Captions: English
—AJ Perez is back with another fun & challenging boxing workout! Just like his last routine, this one is literally nonstop! You'll alternate between boxing combos and ...
