MASHUP WORKOUT #35 | Treadmill Bootcamp
Additional Equipment
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50m
MASHUP #35
Trainers: Jeni Del Pozo, AJ Perez, Richard Biglia
Duration: 50 min
Equipment: Treadmill, Dumbbells
Difficulty: Advanced
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Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these monthly!
Sampling workouts from:Exclusives #375, #305, #393
[ Suggested Weight: 15- to 30-lbs dumbbells ]
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Equipment: Spin Bike, Dumbbells
Difficulty: Advanced
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45-Minute Rhythm Ride
EXCLUSIVE #426
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30-Minute Rhythm Ride
EXCLUSIVE #425
Trainer: Pearl Fu
Duration: 30 min
Equipment: spin bike
Difficulty: Medium/Advanced
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