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30-Minute Ab & Core Shredder

Abs & Core • 28m
7 comments

EXCLUSIVE #25
Duration: 30 min
Equipment: Mat, Dumbbell (optional)
Trainer: Jena Kirmse
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Jena Kirmse is bringing you a fun and intense 30-minute Abs + Core Workout that is guaranteed to hit every part of your midsection! You'll plank, crunch, tighten and twist your way to stronger core!

Cast
Jena Kirmse Self / Trainer

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