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Extreme Burn: Total Body Interval Training #1

45+ Minute Workouts • 43m
9 comments

TBIT // WORKOUT 1
Duration: 45 min
Equipment: Light & Medium Dumbbells, Mat
Trainers: Mike Donavanik, Jeni Cardone, Kali Knapp
—

Workouts 1 & 2: each workout is 40-minutes of pure, fat-blasting, total body interval circuits.

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