Live stream preview

Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

Start your free trial Learn more

Already subscribed? Sign in

Xtreme Burn Diesel // Full Workout

45+ Minutes • 58m

DIESEL // FULL WORKOUT
Duration: 60 min
Trainers: Mike Donavanik, Jaime McFaden
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
—

Get ready to join Mike Donavanik and his fitness bestie, Jaime McFaden, for a non-stop, high intensity, 60-minute sweat fest! Mike’s new DVD Xtreme Burn DIESEL is modeled after his signature class in Los Angeles, which consistently draws sold out crowds and produces the hottest and sweatiest bodies in town!

The workout starts off with a dynamic strength portion, utilizing traditional strength moves paired with functional compound exercises. That’s followed by an intense, heart pumping, fat burning, all-out cardio blast. While you’re still breathing hard and heavy, we’ll move into one more strength portion to really push your limits. Then it's immediately followed by an AMRAP (As Many Reps As Possible) that will serve as an insane metabolic finisher before we finish off with some grueling abdominal work.

[ Suggested Weight: 8- to 15-lbs dumbbells ]

Cast
Mike Donavanik Lead Trainer
Jaime McFaden Trainer

Up Next in 45+ Minutes

  • Xtreme Burn Diesel // Strength Only P...
    50:42
    Xtreme Burn Diesel // Strength Only P...

    Xtreme Burn Diesel // Strength Only P...

    DIESEL // STRENGTH ONLY PREMIX
    Duration: 45 min
    Trainers: Mike Donavanik, Jaime McFaden
    Equipment: Dumbbells
    Difficulty: Medium/Advanced
    Closed Captions: English
    —

    Get ready to join Mike Donavanik and his fitness bestie, Jaime McFaden, for a non-stop, high intensity, 60-minute sweat fest! Mike’...

  • Xtreme Burn HIIT30 // Burn60 Premix
    56:33
    Xtreme Burn HIIT30 // Burn60 Premix

    Xtreme Burn HIIT30 // Burn60 Premix

    HIIT30 // PREMIX
    Duration: 60 min
    Trainers: Mike Donavanik, Cory Suess, Kristie LaTray, Alexa Catherine
    Equipment: Dumbbells
    Difficulty: Medium/Advanced
    Closed Captions: English
    —

    If you want the ultimate challenge…the BURN60 premix is for you! Both workouts are combined for a crazy, fun and in...

  • Extreme Burn: RIPPED // RippedExtreme
    1:34:38
    Extreme Burn: RIPPED // RippedExtreme

    Extreme Burn: RIPPED // RippedExtreme

    RIPPED // FULL PREMIX
    Duration: 90 min
    Trainers: Mike Donavanik, Kenta Seki, Jeni Cardone, Teri Ann Krefting
    Equipment: Dumbbells
    Difficulty: Medium/Advanced
    Closed Captions: English
    —

    The premix, Ripped Extreme, is all three workouts combined for an intense 90-minute session that will put your...

×