TRUE GRIT: Chest & Triceps
          
            30+ Minutes
           •
          30m
        
      
    TRUE GRIT - CHEST & TRICEPS
Trainer: Chris Tye-Walker 
Duration: 30 min 
Equipment: Dumbbells
Difficulty: Advanced
Closed Captions: English 
—
Chris Tye-Walker leads you through a challenging 30-Minute Chest & Tricep Workout. You'll work through chest, triceps & ab supersets throughout this routine.
[ Suggested Weight: Medium Set: 10- to 25-lbs dumbbells // Heavy Set: 15- to 50-lbs dumbbells ]
Up Next in 30+ Minutes
- 
  TRUE GRIT: Back & BicepsTRUE GRIT - BACK, BICEPS, SHOULDERS 
 Trainer: Chris Tye-Walker
 Duration: 30 min
 Equipment: Dumbbells
 Difficulty: Advanced
 Closed Captions: English
 —Chris Tye-Walker delivers an intense 30-min workout designed to build strength in your back, biceps & shoulders through a series of drop-sets... 
- 
  TRUE GRIT: Legs & ButtTRUE GRIT - LEGS & BUTT 
 Trainer: Chris Tye-Walker
 Duration: 30 min
 Equipment: Dumbbells
 Difficulty: Advanced
 Closed Captions: English
 —Chris Tye-Walker delivers an insanely challenging 30-min leg routine. You'll pair strength work with plyos for a complete lower-body burnout. You'll also... 
- 
  30-Minute Core Focused, Full Body Rou...EXCLUSIVE #104 
 Trainer: Sarah Kusch
 Duration: 30 min
 Equipment: Dumbbells
 Difficulty: Medium
 Closed Captions: English
 —Sarah Kusch brings you a core-intensive full-body routine! Every exercise in this 30-min workout has a core focus, so get ready to strengthen & define every inch of your ... 
 
 
           
          