Trainer: Brooke Emory
Duration: 30 min
Brooke Emory brings you a fun and challenging kettlebell workout! You'll start off with strength-focused supersets and kettlebell complexes. From there you'll move into a 5-exercise HIIT circuit before ending the workout with a grueling 3-minute AMRAP finisher! Get ready to level up with another fun & challenging routine from Brooke!
[ Suggested Weight: 12- to 30-lbs kettlebell ]