Trainer: Jena Kirmse
Duration: 20 min
Closed Captions: English
Jena Kirmse delivers a nonstop toning workout! You'll have mini-circuits where you move from legs to arms to core... with zero rest for 20-minutes straight. No repeats in this entire routine! Bonus: it's low impact. Get ready to sweat, tighten & tone!
[ Suggested Weight: 5- to 12-lbs dumbbells ]