20-Minute Single Dumbbell HIIT
15-20 Minutes
•
21m
EXCLUSIVE #443
Trainer: Pearl Fu
Duration: 20 min
Equipment: Single Dumbbell
Difficulty: Medium
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Pearl delivers a fun and efficient HIIT workout. Throughout the routine, you'll have compound moves followed by cardio bursts.
[ Suggested Weight: 8- to 15-lbs dumbbells ]
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Closed Captions: English
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