20-Minute Advanced Run
15-20 Minutes
•
20m
EXCLUSIVE #396
Trainer: Richard Biglia
Duration: 20 min
Equipment: Treadmill
Difficulty: Medium/Advanced
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Richard pushes your limits with this high-intensity run class that's full of run, push & sprint intervals that are guaranteed to leave you dripping in sweat.
Up Next in 15-20 Minutes
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20-Minute Moderate Run
EXCLUSIVE #395
Trainer: Richard Biglia
Duration: 20 min
Equipment: Treadmill
Difficulty: Medium/Advanced
—Richard leads you through a moderate-intensity run class that's designed to build your endurance and help you become a stronger runner.
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15-Minute Quick HIIT Run
EXCLUSIVE #394
Trainer: Richard Biglia
Duration: 15 min
Equipment: Treadmill
Difficulty: Easy/Medium/Advanced
—Richard leads you through a quick HIIT run class. You'll work to challenge your endurace with limited recoveries and plenty of run, push and sprint intervals.
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15-Minute Barre Burn | Total Body
EXCLUSIVE #391
Trainer: Shantani Moore
Duration: 15 min
Equipment: Dumbbells
Difficulty: Medium
Closed Captions: English
—Shantani Moore delivers a full body barre classs. You'll move through standing and floor work to ensure every muscle in your body is shaking. Get ready to sculpt, lift and t...