15-Minute Full Body Barre
15-20 Minutes
•
13m
EXCLUSIVE #327
Trainer: Jeni DelPozo
Duration: 15 min
Equipment: dumbbells (optional)
Difficulty: Easy
—
Jeni DelPozo guides you through a fast & efficient full-body barre workout. If you want an extra burn, pick-up a set of 2- or 3-lbs dumbbells for the upper-body portions. You can stack this workout with another workout for a longer burn; or just do as is whenever you may need a quick blast!
[ Suggested Weight: 2- to 3-lbs dumbbells ]
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