10-Minute Advanced Power Walk
5-10 Minutes
•
10m
EXCLUSIVE #433
Trainer: Jada Kelly
Duration: 10 min
Equipment: none required
Difficulty: Medium/Advanced
Closed Captions: English
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Jada Kelly guides you through an advanced-level, low-impact walking workout, helping you get your daily steps in while moving to the beat! She also adds some fun aerobic moves for extra spice and an added calorie burn!
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10-Minute Intermediate Walk
EXCLUSIVE #432
Trainer: Jada Kelly
Duration: 10 min
Equipment: none required
Difficulty: Medium
Closed Captions: English
—Jada Kelly guides you through an intermediate level, low-impact walking workout, helping you get your daily steps in while moving to the beat! She also adds some fun dance m...
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10-Minute Easy Walk Workout
EXCLUSIVE #431
Trainer: Jada Kelly
Duration: 10 min
Equipment: none required
Difficulty: Easy
Closed Captions: English
—Jada Kelly guides you through a quick & easy, low-impact walking workout, helping you get your daily steps in while moving to the beat! She also adds some fun moves for a litt...
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5-Minute Mat Pilates I
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Trainer: Amy Kiser Schemper
Duration: 5 min
Equipment: none required
Difficulty: Easy / Medium
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