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Watch this video and more on Sweat Factor - The Best At Home Workouts

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(K)INTENTION: Core & Abs

5-10 Minutes • 12m

(K)INTENTION - WORKOUT 10
Trainer: Kenny Ferrer
Duration: 13 min
Equipment: none required
Difficulty: Easy/Medium
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Kenny guides you through a quick core-focused workout. Zero equipment needed for this routine. You'll start with core-strengthening exercises before lying down and finishing with abs-specific moves.

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Kenny Ferrer Trainer

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