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HIIT 10x10: Circuit City Shred

5-10 Minutes • 10m

HIIT 10X10 - 7
Trainer: Anja Garcia
Duration: 10 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
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Circuits are the name of the game in this calorie-blasting workout. Each of the 4 2-min blocks has a different focus for a full-body burn.

[ Suggested Weight: 8- to 15-lbs dumbbells ]

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Anja Garcia Trainer

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