HIIT30 // WORKOUT 1
Duration: 30 min
Equipment: Medium Dumbbells, Mat
Trainers: Mike Donavanik, Cory Suess, Kristie LaTray
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Xtreme Burn HIIT30 offers two incredible 30-minute, total body, high intensity workouts. It’s a fast paced combination of dynamic functional strength moves and intense bu...
HIIT30 // WORKOUT 2
Duration: 30 min
Equipment: Medium Dumbbells, Mat
Trainers: Mike Donavanik, Cory Suess, Alexa Catherine
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Xtreme Burn HIIT30 offers two incredible 30-minute, total body, high intensity workouts. It’s a fast paced combination of dynamic functional strength moves and intense b...
HIIT30 // PREMIX
Duration: 60 min
Equipment: Medium Dumbbells, Mat
Trainers: Mike Donavanik, Cory Suess, Kristie LaTray, Alexa Catherine
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If you want the ultimate challenge…the BURN60 premix is for you! Both workouts are combined for a crazy, fun and intense 60-minute sweat fest. You are going...