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Wednesday
  • 25-Minute Upper Body Build 'N Burn

    EXCLUSIVE #83
    Duration: 25 min
    Equipment: Medium / Heavy Dumbbells, Mat
    Trainer: Ellie Diez

    Ellie Diez is back and she's bringing you a 25-Minute Upper Body Build N' Burn Workout. This low impact routine has five circuits, each with four exercises. Each circuit is broken up by body part: ches...