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Wednesday

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Wednesday
  • 30-Min Full Body 4x4 HIIT Workout

    EXCLUSIVE #56
    Trainer: Cory Suess
    Duration: 30 min
    Equipment: Dumbbells
    Difficulty: Medium/Advanced

    Cory Suess is back and he's bringing you a 4x4 workout! You'll have four blocks of HIIT with each block containing four exercises. Get ready to push your limits in this fast-paced circuit routi...