TRUE GRIT - CHEST & TRICEPS
Trainer: Chris Tye-Walker
Duration: 30 min
Chris Tye-Walker leads you through a challenging 30-Minute Chest & Tricep Workout. You'll work through chest, triceps & ab supersets throughout this routine.
[ Suggested Weight: Medium Set: 10- to 25-lbs dumbbells // Heavy Set: 15- to 50-lbs dumbbells ]