EXCLUSIVE #304
Trainer: Pearl Fu
Duration: 25 min
Equipment: Single Dumbbell
Difficulty: Medium/Advanced
Closed Captions: English
—

Pearl delivers a total body metabolic blast. In each circuit, you'll have two compound strength moves paired with a cardio burst. Get ready to sweat and torch calories with Pearl.

[ Suggested Weight: 8- to 15-lbs dumbbells ]