EXCLUSIVE #178
Trainer: Mike Donavanik
Duration: 20 min
Equipment: Kettlebell
Difficulty: Medium/Advanced
Closed Captions: English
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Mike Donavanik leads you through this fun & challenging, kettlebell workout! This full body routine contains zero repeated exercises! You'll transition quickly between moves to keep your heart rate high & your calorie burn even higher. No rest for the wicked in this nonstop kettlebell routine from Mike Donavanik!

[ Suggested Weight: 15- to 40-lbs kettlebell ]