EXCLUSIVE #83
Trainer: Ellie Diez
Duration: 25 min
Equipment: Dumbbells
Difficulty: Medium
Closed Captions: English
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This low-impact routine from Ellie Diez has 5 circuits, each with 4 exercises. You'll work a different body part in each circuit: chest, back, triceps, biceps & core.

[ Suggested Weight: 8- to 15-lbs dumbbells ]