Live stream preview
20-Minute Dumbbell HIIT Workout
Trainer: Betina Gozo
Duration: 20 min
Closed Captions: English
Get ready for a fun & fast-paced 20-min HIIT workout from Global Nike Master Trainer, Betina Gozo. You'll hit strength, cardio & a whole lot of core!
[ Suggested Weight: 8- to 15-lbs dumbbells ]