Live stream preview

Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

Start your free trial Learn More

Already subscribed? Sign in

30-Minute Full Body Active Yoga Flow

32m
4 comments

EXCLUSIVE #59
Trainer: Jake Ferree
Duration: 30 min
Equipment: Yoga Mat
Difficulty: Medium
—

This full-body yoga flow will have you connecting movement to breath, while adding in a few arm balances along the way.

Cast
Jake Ferree Trainer

4 Comments

×