EXCLUSIVE #28
Trainer: Jake Ferree
Duration: 35 min
Equipment: Yoga Mat
Difficulty: Easy/Medium
Closed Captions: English
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Jake Ferree will be leading you through a 35-minute full body practice - that places special emphasis on opening the shoulders - and welcomes all levels. This full body flow sequence is a great way to hit the full body with added attention to opening up the shoulders and the chest!