MASHUP #42
Trainers: Shantani Moore, Jada Kelly, Vinnie Salemno
Duration: 35 min
Equipment: Dumbbells
Difficulty: Medium
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Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these monthly!

Sampling workouts from: Exclusives #391, #405, #408

[ Suggested Weight: 2- to 5-lbs dumbbells ]