MASHUP #02
Trainers: Kenta Seki, Cory Suess, Sarah Kusch
Duration: 45 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
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Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these monthly!

[ Suggested Weight: 5- to 15-lbs dumbbells ]