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Watch this video and more on Sweat Factor - The Best At Home Workouts

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20-Minute Pilates 101 Workout

20m

EXCLUSIVE #169
Trainer: Jeni DelPozo
Duration: 20 min
Equipment: Mat
Difficulty: Easy
Closed Captions: English
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Jeni DelPozo guides you through a Pilates 101 session that's designed to get you moving while building a solid foundation that starts with your core.

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Jeni DelPozo Trainer
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