EXCLUSIVE #138
Trainer: Jared Rodriguez
Duration: 30 min
Equipment: none required
Difficulty: Easy
Closed Captions: English
—

Jared Rodriguez brings you a bodyweight workout that's perfect for exercisers of all levels. You'll start with a set of core exercises, then alternate between lower-impact agility drills & more core work. Then, stack them together for 1 final circuit to fire up your core & metabolism!