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Watch this video and more on Sweat Factor - The Best At Home Workouts

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20-Minute Feel Good Flow

20m

EXCLUSIVE #215
Trainer: Frances Flores
Duration: 20 min
Equipment: Yoga Mat
Difficulty: Easy
Closed Captions: English
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Frances Flores brings you a dynamic feel-good sequence of yoga postures that link movement to breath; designed to lift your mood and leave you feeling energized.

Cast
Frances Flores Trainer
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