Watch this video and more on Sweat Factor - The Best At Home Workouts
Trainer: Beka Badilla
Duration: 20 min
Closed Captions: English
Beka Badilla brings you a low-impact, strength-focused, full-body sculpt routine! You'll perform 2 strength + 1 core circuit 2x through. Grab your weights & get strong with Beka!
[ Suggested Weight: 8- to 15-lbs dumbbells ]