EXCLUSIVE #144
Trainer: Anja Garcia
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
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Anja Garcia brings the burn with this insanely fun & challenging metabolic HIIT routine! You'll have 2 different circuits, repeated 2x. Each circuit contains 4 full-body strength moves + a cardio burst. Bring your A-game for this full-body sweat fest!

[ Suggested Weight: 8- to 15-lbs dumbbells ]