Live stream preview

Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

Start your free trial Learn more

Already subscribed? Sign in

5-Minute Cool Down Stretch

5m 44s

COOL DOWN
Trainer: AJ Perez
Duration: 5 min
Equipment: none required
Difficulty: Easy
Closed Captions: English
—

AJ guides you through a quick an effective cool down, designed to lower your heart rate and stretch out after an intense workout.

×