Watch this video and more on Sweat Factor - The Best At Home Workouts
Trainer: Anja Garcia
Duration: 30 min
Closed Captions: English
Take center stage with Anja Garcia and get ready for this 30-Minute metabolic HIIT workout! This routine is jam-packed with strength, HIIT & ab work... everything you could ever want!
[ Suggested Weight: 8- to 15-lbs dumbbells ]