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Watch this video and more on Sweat Factor - The Best At Home Workouts

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30-Minute HIIT Bodyweight Blast

28m

EXCLUSIVE #102
Trainer: Ellie Diez
Duration: 30 min
Equipment: Mat
Difficulty : Medium
Closed Captions: English
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Ellie Diez brings you a 30-Minute Bodyweight Blast! This HIIT routine contains 2 blocks of work that you'll repeat 2x for a nonstop calorie burn!

Cast
Ellie Diez Trainer
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