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Watch this video and more on Sweat Factor - The Best At Home Workouts

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30-Minute Energizing Yoga Flow

32m

EXCLUSIVE #114
Trainer: Frances Flores
Duration: 30 min
Equipment: Yoga Mat
Difficulty: Easy/Medium
Closed Captions: English
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Frances Flores brings you a 30-minute yoga routine designed to energize the body & mind. This flow will prep you to take charge of your day!

Cast
Frances Flores Trainer
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