Live stream preview
30-Minute Core Focused, Full Body Routine
Trainer: Sarah Kusch
Duration: 30 min
Closed Captions: English
Sarah Kusch brings you a core-intensive full-body routine! Every exercise in this 30-min workout has a core focus, so get ready to strengthen & define every inch of your midsection — no crunches required!
[ Suggested Weight: 8- to 15-lbs dumbbells ]