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Watch this video and more on Sweat Factor - The Best At Home Workouts

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25-Minute Pilates Ab Workout

25m

EXCLUSIVE #86
Trainer: Jeni DelPozo
Duration: 25 min
Equipment: Mat
Difficulty: Easy/Medium
Closed Captions: English
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Jeni DelPozo leads you through a fun & effective Pilates ab routine. This 25-min workout is designed to strengthen & lengthen every muscle in your core through a variety of mat & reformer-inspired moves.

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Jeni DelPozo Trainer
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