Live stream preview
20-Minute Strength HIIT Workout
21m
EXCLUSIVE #454
Trainer: Pearl Fu
Duration: 20 min
Equipment: Dumbbells
Difficulty: Medium
—
Pearl delivers a fun and efficient strength & HIIT workout. Throughout the routine, you'll have compound strength moves followed by HIIT cardio bursts.
[ Suggested Weight: 8- to 15-lbs dumbbells ]